Can you tell me the last time you had a good laugh? Not just a smile, or a hehe, haha laugh but a laugh so hard that it brought tears to your eyes, made your stomach hurt and your insides tickle.
Many people are under a lot of stress. The economy, the overall job situation and natural disasters are just a few things that people are worried and stressed about. I have been feeling the stress of life for some time but something happened two days ago that made all my stress melt away for a while.
After my Karate class, I was standing in the parking lot with some great friends and for over an hour, we joked and laughed. I don’t remember laughing this hard in a long time but a really good side effect was, I felt awesome. For that time, all the stresses that were heavy on my mind suddenly went away and this feeling lasted until the next morning and though most of the day. Each time I think about my friends standing there and all of us laughing, it brings a big smile to my face again and for that moment, my stress is gone.
Have you had a good laugh and felt the same way? Please leave a comment and let me know if you had a good laugh lately.

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