When was the last time you had a good laugh?

Can you tell me the last time you had a good laugh?  Not just a smile, or a hehe, haha laugh but a laugh so hard that it brought tears to your eyes, made your stomach hurt and your insides tickle.

Many people are under a lot of stress.  The economy, the overall job situation and natural disasters are just a few things that people are worried and stressed about.  I have been feeling the stress of life for some time but something happened two days ago that made all my stress  melt away for a while.

After my Karate class, I was standing in the parking lot with some great friends and for over an hour, we joked and laughed.   I don’t remember laughing this hard in a long time but a really good side effect was, I felt awesome.  For that time, all the stresses that were heavy on my mind suddenly went away and this feeling lasted until the next morning and though most of the day.  Each time I think about my friends standing there and all of us laughing, it brings a big smile to my face again and for that moment, my stress is gone.

Have you had a good laugh and felt the same way?   Please leave a comment and let me know if you had a good laugh lately.

Don’t wait for perfect: Perfect may never come.

Each day, I read a lot of blogs.  Many of them are motivational and I learn a great deal from reading them.  Today, like most days, I read something that made wrist this post.  The post is from a blog called Tiny Buddha and the title is “It’s time to make a change: If not now when?

What I read told me to stop making excuses and do what I want to do, now.  I keep telling myself, I need to have the perfect post written before I publish it here but I am having a hard time writing the perfect post.  I realized that if I wait for the perfect post, I may never publish anything.

Many people try to make everything they do perfect and never reach that goal.  Sometimes, people who share ideas or advice that is less than perfect help others much more than if they wait around for perfect.

Are you holding back because you are waiting for perfect?  Leave a comment and let me know if the same thing has happened to you.

What and who you read can impact your posting habits. Don’t let misery be your company.

For a long time, I always try to have positive mental outlook.  I know that bad things happen, sometimes for a reason and sometimes for no reason and your mental attitude can make a difference on what do when bad things do happen.  I like to read blogs that have a positive message, blogs that give me hope that things will work out.

What I have noticed, just recently, is many of the blogs that I read for positive motivation are very negative or down and depressed.  The same people that I look to for a positive outlook are talking about how life is going bad for them and they are considering giving up their dreams.  These are people who have been positive, some for at least a couple years, who are now saying that it might be time to give up and just be miserable like everyone else that they tried so hard not to be like.

What does this have to do with my posting habits?  Reading negative posts from people who were always positive make me feel negative too.  Reading those negative, unmotivated posts made me negative and unmotivated too and it kept me from posting here.

Luckily, I realized what was happening when I didn’t have to time to read those blogs over the last few days.  Not reading about their lack of happiness and not hearing all their negative words helped me understand that I don’t have to be negative or down because they are feeling  that way.  If they keep focusing on the bad things, they are only going to make them worse and there is a good chance that they will miss out on a good thing that might be right around the corner.

If you notice that the people you go to for motivation are unhappy or negative, put them on hold for a while so that they do not bring you down with them.  Many have heard that old saying, “misery loves company” but make sure that misery has company other than you.